Feeling Words to Explain my Emotions

30 mindfulness exercises to help children communicate their feelings

 Written by a qualified mindfulness instructor, this charming book features 30 mindful exercises to help equip children with the skills to recognise and express their emotions effectively.

Each double page spread shows a cute animal character alongside an activity to teach healthy coping strategies that will promote mental well-being in children. 

Children will learn words such as anxious, excited and frustrated and discover ways to express those feelings in words and find coping strategies if needed. 

  • Age group: 4 years +
  • Dimensions:   210 x 195 mm
  • Number of pages: 64
  • Format: Hardback
  • Author: Written by Emily Sharratt. ; illustrated by Monika Forsberg



Our UK standard delivery costs are as follows: 

Standard delivery to the UK mainland with Royal Mail Tracked 48 (usually 3 to 5 working days) is £3.95

Delivery is free on orders over £50 

UK Delivery information

Most orders are despatched using Royal Mail Tracked 48. We use DHL for larger items. When your order has been shipped, we will email you a despatch confirmation with tracking details. 

If you require your order urgently please contact us by email or phone and we will endeavour to get your order to you as soon as we possibly can. 

If you have not received your parcel after 7 days, please email us at hello@yoyoandflo.com.

Delivery outside of the UK

We deliver to the USA using DHL Express (3 to 5 business days). Shipping costs will be calculated at the checkout. 

If you are outside of the UK/USA and would like to place an order please email us at hello@yoyoandflo.com telling us which item(s) you would like to order and we will provide you with a no obligation delivery quote.

We may not be able to deliver to some countries due to issues with customs or local lockdowns due to Covid.

Please be aware that you may be liable for taxes and duty in your country. This includes countries within the EU.

Returns outside of the UK

We are happy to accept returns, as per our returns policy,  from outside the UK but please be advised that returns are at the customer's expense. Therefore please check your order carefully once you receive your order confirmation. We include as much information as possible regarding Maileg size but if you are unsure about anything please contact us and we will be happy to help.

 We are unable to accept exchanges for international customers.

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