Slow Down...Mindful Activity Cards

Find calm, focus and be more mindful with these lovely activity cards

These Slow Down Mindful Activity cards are designed to help your little one feel grounded, find calm, improve focus, practice loving-kindness and relax.

There are 30 nature-inspired activities to do on your doorstep. Whimsical full-colour illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

Slow down long enough to watch a bee pollinate a flower, a butterfly emerge from a chrysalis and bluebells carpet a woodland floor and discover the extraordinary in the ordinary.

Suitable for ages 5 +
  • Author: Emily Sharrat and Freya Hartas
  • ISBN: 9781913520250
  • Box dimensions:  195 x 135 mm
  • Suitable for ages 5 up