Slow Down...Mindful Activity Cards

These Slow Down Mindful Activity cards are designed to help your little one feel grounded, find calm, improve focus, practice loving-kindness and relax.

There are 30 nature-inspired activities to do on your doorstep. Whimsical full-colour illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

Slow down long enough to watch a bee pollinate a flower, a butterfly emerge from a chrysalis and bluebells carpet a woodland floor and discover the extraordinary in the ordinary.

• Author: Emily Sharrat and Freya Hartas
  
• ISBN: 9781913520250
• Box dimensions:  195 x 135 mm
• Suitable for ages 5 up